Archive for the 'Trucker Health' Category
Trucker health is becoming a hot topic these days. Everything from sleep apnea to diabetes to high blood pressure are dogging at the heels of a large percentage of OTR truck drivers. Here are a few things that truck drivers can do to start making immediate changes to improve thier overall health. (please note: the following steps [...]
Truck drivers have one of the most important jobs in the country. They deliver almost everything we use on a daily basis to the stores we purchase them from. Being an over the road truck driver presents a unique set of health problems which affect not only the driver but those around them.
The sedentary nature [...]
